Blog

Effects of sodium on the body

Sodium, an element in the common salt, is one of the main essentials for a healthy body. Salt is found in most kitchens: it seasons your food, helps preserve them and makes them taste better. But before you toss a generous handful into your cooking pan, be aware of its effects on your body and […]

Read more >>

How smoking can cause insulin resistance in the body

Cigarette smoking is gaining in popularity over the years. According to the Dubai Health Authority in 2011, smokers in the United Arab Emirates city consume 12 cigarettes daily – making them moderate to heavy users.   The statistics also revealed that one in three people out of nearly two million residents in Dubai are exposed […]

Read more >>

Benefits & Origins of Chia Seeds

Mention chia seeds and it is likely everyone will start raving about its nutritional benefits. It is the It superfood in health food circles, and its rising popularity means its presence has grown beyond organic health stores to your regular supermarkets. What are chia seeds? They are tiny black seeds from a plant known scientifically […]

Read more >>

Is Gastric Bypass Surgery For Me?

Considering gastric bypass surgery and want to know more? Here are the guidelines to meet for gastric bypass surgery. Gastric bypass and other weight-loss surgeries are life-changing procedures. You will have to get an extensive screening process to see if you qualify. Gastric bypass and other weight-loss surgery could be an option for you if: […]

Read more >>

Is Weight Loss Surgery For Me?

Are you slightly on the obese side of scale? Have you tried improving your diet and exercise levels but failed? Weight loss surgery could be the right option for you, but it isn’t a shortcut to losing weight. In cases where lifestyle changes, accompanied with nutritionists advice to weight loss, are not enough, then weight […]

Read more >>

How To Check If I Am Obese Or At Risk?

How to check if I am obese or at risk? Being overweight or obese are both terms for having more body fat than what is considered healthy. Everyone needs some fat for energy, heat insulation, and other body functions. But having too much can lead to serious health problems. The more body fat you have, […]

Read more >>

How Does Obesity Affect Pregnancy?

For most of us, the takeaway from health education classes was that obesity was bad. It can lead to a plethora of health problems such as heart disease, Type 2 diabetes and even result in a reduced lifespan. Yet we see more and more people with this condition due to the easy access of unhealthy […]

Read more >>

10 Important Habits For Maintaining A Healthy Weight

Weight is the modern-day issue many of us are struggling with, but there are those who simply don’t have those problems. So, they must be doing something right. By adopting simple, healthy habits, you can get the results you want and, more importantly, maintain them. So, without further ado, here are the 10 most important […]

Read more >>

10 Ways to Boost Your Metabolism

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a speedy metabolism. Men tend to burn more calories than women, even while resting. And for most people, metabolism slows steadily after age 40. Although you can’t control your age, gender, […]

Read more >>

How To Optimize Energy Intake

It is a known fact that food is fuel and provides us with the energy we need. But in order to fuel our bodies with enough energy, minus the extra weight, we need to eat smartly. People often rely on concentrated sources of sugar for quick energy, such as candy bars or soda. But these […]

Read more >>

CONTACT US

 

ADDRESS: DR. SULAIMAN HABIB MEDICAL CENTRE

DUBAI HEALTHCARE CITY, DUBAI

505005 UNITED ARAB EMIRATES

 

اتصل بنا

 

العنوان: مركز د. سليمان حبيب الطبي

مدينة دبي الطبية، دبي

505005 الإمارات العربية المتحدة

 

العربية